Competition Hammer Camps Rules, Luggage & Meals

What to Know Before Attending Camp

Parents at Camp

Parents are allowed to watch the FIRST practice on Saturday from 11:30-1:30 and the FINAL practice on Sunday from 12:30 - 2:30pm. Thank you for joining us and abiding by our policies. As you can imagine, all of our policies are in place for a reason, and for the best interests of the wrestlers, and helps us to run a smooth and incredible weekend camp for your wrestlers.

Camp Store

At the camp store (shorts, t-shirts, sweatshirts, etc.) we only take cash or check, so please plan accordingly.


All kids are allowed just 3 pieces of luggage ONLY! Each athlete gets a 3′ x 2′ x 2′ storage shelf and all suitcases/bags must fit into this area. Any wrestler with luggage that doesn’t fit in the storage area will need to unpack their items and parents will need to take the extra luggage home. We must keep our floors cleared for emergency exits, no bags on the floor. Thanks for understanding. Everyone MUST bring TWIN size bedding, pillow, towels, toiletries, and a water bottle. Put your name on your water bottle.


Please feed your kids a late breakfast/early lunch on Saturday. We push back times on Day 1 as a way to save many of our athletes’ parents from needing to buy a hotel on Friday night and allow them to drive in on Saturday. We will provide a late lunch and dinner on Saturday, as well as, breakfast and lunch on Sunday. Three day camp gets dinner Sunday night and a breakfast on the last day. No Snacks Please. We offer a concession stand and every item is priced at $2 for snack items, and $3 for meal type food items (Hot Pockets, Burritos, etc.). NO food or drinks allowed inside the bunk houses or outside of the designated area in the wrestling room. We need to maintain a clean environment for the wrestlers and do not have storage areas for snacks in the bunkhouses. We will have plenty of variety and if your wrestler has any special dietary needs please let us know.